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Emotional Regulation: How to Stay Centered in The Storm 07/20/2021

Stress pushes us to primitive parts of our brain, focused on survival instead of essential problem-solving skills for decision-making. Understanding emotional regulation will help board members function in meetings and guide understanding of student dysregulation and the importance of emotional regulation in schools. Licensed Clinical Psychologist Doug Bolton, Ph.D., will present.

  • Start Date
    July 20, 2021
  • End Date
    July 20, 2021
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Description
Stress pushes us into the lower and more primitive parts of our brain, leaving us focused on survival and less able to bring the problem-solving skills of empathy, listening, and flexibility that are essential for productive collaboration and decision-making. Understanding the basics of emotional regulation will not only help board members function more productively in meetings, but will also guide their understanding of student dysregulation and the importance of emotionally regulated school communities. Doug Bolton, Ph.D., Licensed Clinical Psychologist, is our presenter.